Girls Just Wanna Have Fun: The Benefits of Making Play a Priority
Having fun is an important nutrient to a successful, healthy and well-rounded adult life. Yet for many of us, we are in short supply. Play is imperative for all humans, from childhood to adulthood. Play keeps our stress level down and our happiness quotient up. However, with today's busy lifestyles, it's easy to get sidelined. In this upbeat 90-minute workshop, you will rediscover the benefits of play and reignite your own playful plans while enjoying interactive activities and discussion.
Creating a Positive and Possible Life Vision: A 6-Step Process to an Exciting New YearIn this 2-session of 60-minutes each you will be guided to:
- Identify what you Really want and are most likely to achieve!
- Learn to create your personalized 6-Step Success Strategy.
- Get into action and create positive momentum.
- Learn ways to overcome obstacles.
- Plus get motivated by others in the class!
A Vision Board is a type of blueprint for the kind of life you want to create for yourself. Using images, photographs and/or words, a Vision Board is a visual representation of what you would like to include (and exclude) in your life now and in the future. In this playful and energizing 90-minute HANDS-ON workshop, you will focus on rediscovering your dreams, passions and visions for the life you really want to live.
In this thought-provoking 90-minute session, you will be guided through exercises and discussions to explore topics such as: retirement and what it means to you, new ways to look at money, reinventing work, volunteering, wellness, travel and more. All with a focus on creating possibilities and taking next steps.
"Today was an inspiring relaxing day, which was extra special because of the Coach. Thank you Patt, for all you shared with us. It was a wonderful experience." LM (Marlton, NJ)
